How to get in good shape for Marine Boot Camp?

March 27th, 2009 | by MakingMarines |
get in shape for boot camp
USMC0311 asked:


What would one suggest i do Every day to build up my muscles for boot camp. I cant run to good and honestly cant do a single pull up. I am not fat just out of shape i really dont have muscles. I have 5 months.

How To Get In Shape For The Marines

  1. 5 Responses to “How to get in good shape for Marine Boot Camp?”

  2. By Evan on Mar 28, 2009 | Reply

    Run, Push ups, sit ups/abs, pull ups.

  3. By Answer Man on Mar 31, 2009 | Reply

    The best way is to do P90X

    a lot of the same moves are in P90X that you will do in Boot Camp
    its intense like bootcamp

  4. By charles.young580 on Apr 1, 2009 | Reply

    You must get into shape, so do set ups, push ups, pull ups and run daily. try to progress each day. In the time you have left, you should be in pretty good shape.

  5. By Peter G on Apr 4, 2009 | Reply

    im leaving in 3.5 months for san diego. i run 3 miles every day and walk 3 miles, sometimes its good to throw on a backpack with about 40 lbs. lift weights, push ups, sit ups and pull ups. by the time i leave i plan on changing it to 5 miles each

  6. By Burke230 on Apr 4, 2009 | Reply

    Ask your recruiter for a training schedule. They have them available for you for free. It’s not just the exercises, but it’s a whole workout schedule specifically designed to get you in shape for boot camp. Your recruiter should also have some time at least once a week to work out with Poole’s.

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